MIDDLE-AGE CAN BE A DIFFICULT AND CHALLENGING PERIOD TO GET THROUGH

What kind of changes or challenges have you been facing?
  • Major events that disrupt your plans
  • Life changes or losses you didn't see coming
  • Unexpected setbacks that shake your confidence
  • Not being where you expected to be at this stage
  • Physical and emotional changes as you get older
  • Loneliness due to family or friendship changes
  • Questions as you wonder what the future holds
No matter how strong you are, these circumstances take a toll over time. It's easy to feel lost, confused, isolated, discouraged, all of which can lead to depression.

​Whether you're struggling with loss or major changes, dealing with events beyond your control, feeling hesitant about your next steps, or facing other challenges, coaching support will help you find your way through this period in your life.

AS YOUR COACH, I'LL SUPPORT YOU IN WORKING THROUGH THE CHALLENGES, PUSHING THROUGH THE DIFFICULTIES, AND MAKING YOUR WAY FORWARD

Are you ready to start sorting things out and get moving in the right direction? I'm in your corner, ready to listen, and ready to help you move from where you are to where you would like to be. Through coaching, you'll:
  • have someone to listen to you with sensitivity while providing honest, objective feedback to help you gain insight and understanding
  • get practical input and guidance tailored to you and your situation
  • become better equipped to work through all the challenges 
  • gain the clarity, confidence and focus needed to move forward
Together, we'll identify manageable steps that work for you based on your situation, needs and goals. And I'll be there with you, supporting you as you take each step forward on a path that is uniquely yours.
Going it alone only makes things harder. Come as you are, with the freedom to be open about what's really going on.