Midlife Wellness • Coaching by Susan A. Knight
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MIDDLE-AGE CAN BE DIFFICULT, FILLED WITH CHANGES AND CHALLENGES WE DIDN'T EXPECT

What kind of difficulties have you been facing?
  • Major events that disrupt your plans
  • Life changes or losses you didn't see coming
  • Unexpected setbacks that shake your confidence
  • Not being where you expected to be at this stage
  • Physical and emotional changes as you get older
  • Loneliness due to family or friendship changes
  • Questions as you wonder what the future holds
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No matter how strong you are, these circumstances take a toll over time. It's easy to feel lost, confused, isolated, discouraged, and perhaps even depressed.

Are you ready to sort things out and get moving in the right direction? Whether you're dealing with loss or major changes, struggling to adapt to events beyond your control, feeling hesitant or unclear about your next steps, or facing some other challenge, coaching support will help you work things.

AS YOUR COACH, I'LL SUPPORT YOU IN WORKING THROUGH THE CHALLENGES, PUSHING THROUGH THE DIFFICULTIES, AND MAKING YOUR WAY FORWARD

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Going it alone only makes things harder. Come as you are, with the freedom to be open about what's really going on.

Not everyone has family and friends nearby and available to lean on. And even when family and friends are in the picture, they can't always provide the understanding, time, and practical support you need. As your coach, I'm on your side, available, and ready to take time to listen to you. Through coaching, you'll:
  • have someone to listen with sensitivity while providing honest, objective feedback to help you gain insight and understanding
  • get practical input and guidance to help you deal with things
  • be better equipped to work through whatever you're facing
  • feel clearer and more confident about where you're headed
  • have support, so you're not tackling everything on your own
Together, we'll identify manageable steps that work for you in your unique situation, to get you moving from where you are to where you would like to be, and I'll support you each step of the way as you embrace the path ahead of you.
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