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Welcome! I’m Susan, a certified holistic wellness coach, here to help you navigate life's changes and challenges.
We all have times when we feel stuck, overwhelmed, and unsure about our next steps — or we know what the next step is but we're struggling to take it. Having someone in your corner to listen and provide meaningful support during these periods isn't just a “nice-to-have" option; it helps you find your footing, gain clarity, rebuild confidence.
Friends and family can play an important role, but even with the best of intentions, they don't always provide the support you truly need. They may project their own beliefs, values, or limitations onto you, or find it difficult to offer objective feedback. As your coach, I bring encouragement blended with objectivity, helping you explore new possibilities and get reoriented when things feel shaky, unclear, or overwhelming. You're free to think out loud and share openly, without any pressure or judgement. |
No pressure, just steady, grounded support.
My coaching style isn't for everyone and that's okay, as we all have different needs. If you prefer a more directive, drill sergeant approach, I might not be the right fit for you. My approach: steady, grounded support that blends thoughtful reflection with practical action, and the right touch of gentle accountability to stay focused and on track. Encouraging and reassuring, so you feel totally at ease — but also clear, steady, and always firmly rooted in reality.
Rather than forced positivity, I prefer self-honesty no matter what's going on. When you take time to do the work to build a solid foundation, you don't have to force anything because genuine optimism and positivity come naturally — along with growth, more confidence, and renewed energy. |
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Freelance writer, author, harp player.
In addition to coaching, I’m a freelance wellness writer and published author. Just like my coaching, my books don't shy away from difficult areas, inviting honest personal reflection with room for readers to adapt what they find to their own lives and situations. Readers describe the writing as insightful, relevant, and relatable.
And when I’m not coaching or writing? You’ll likely find me reading, tending to my plants, or playing the harp. (Curious about how my harp playing can bring you some peace and calm, and help you relax? Take a look at my special offerings.) |
Training and Certifications
My training spans several areas, so I can offer truly holistic support that respects how different parts of your life interconnect.
- Grief to Gratitude Coach – Institute of Professional Grief Coaching
- Health and Wellness Coach – American Fitness Professionals & Associates
- Holistic Nutrition and Health Coach – NutraPhoria School of Holistic Nutrition
- The Art & Science of Coaching Transitions: Life Changes – Coach Training Alliance
- The Transformational Power of Mindful Journaling – International Coaching Federation
- Unlocking the Power of Intuitive Coaching – International Coaching Federation
- Longevity Wellness Coaching Specialist – GMP Fitness
- Confidence Life Coach – Transformation Academy