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Welcome! I’m Susan, a certified holistic wellness coach, here to help you navigate life's changes and challenges.
We all have times when we feel stuck, overwhelmed, and unsure about our next steps — or we know what the next step is but we're struggling to take it. Having someone in your corner to listen and provide meaningful support during these periods isn't just a “nice-to-have" option; it helps you find your footing, gain clarity, and rebuild confidence.
Friends and family can play an important role, but even with the best of intentions, they aren't always equipped to provide you with the support you need. That's where coaching can help. As your coach, I bring encouragement balanced with objectivity and honesty, with practical guidance to help you find your footing when things feel shaky, unclear, or overwhelming. You have room to think out loud, share openly, and explore options freely. |
No pressure, just steady, grounded support.
My style isn't for everyone and that's okay, as we all have different needs. If you prefer a more directive, drill sergeant approach, I'm probably not the right fit for you. My approach: steady, grounded support that blends thoughtful reflection with practical action. I don't apply pressure or force a particular pace; but I'll keep things focused and on track based on your stated goals and priorities. Encouraging and reassuring, so you feel totally at ease — while remaining clear, steady, and always firmly rooted in reality.
Rather than forced positivity, I prefer self-honesty no matter what's going on. When you take time to do the work to build a solid foundation, you don't have to force anything because genuine optimism and positivity come naturally — along with growth, more confidence, and renewed energy. |
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Freelance writer, author, harp player.
In addition to coaching, I’m a freelance wellness writer and published author. Just like my coaching, my books don't shy away from difficult areas, inviting honest personal reflection with room for readers to adapt what they find to their own lives and situations. Readers describe the writing as insightful, relevant, and relatable.
And when I’m not coaching or writing? You’ll likely find me reading, tending to my plants, or playing the harp. (Curious about how my harp playing can bring you some peace and calm, and help you relax? Take a look at my special offerings.) |
Training and Certifications
My training spans several areas, so I can offer truly holistic support that respects how different parts of your life interconnect.
- Grief to Gratitude Coach – Institute of Professional Grief Coaching
- Health and Wellness Coach – American Fitness Professionals & Associates
- Holistic Nutrition and Health Coach – NutraPhoria School of Holistic Nutrition
- The Art & Science of Coaching Transitions: Life Changes – Coach Training Alliance
- The Transformational Power of Mindful Journaling – International Coaching Federation
- Unlocking the Power of Intuitive Coaching – International Coaching Federation
- Longevity Wellness Coaching Specialist – GMP Fitness
- Confidence Life Coach – Transformation Academy