Midlife Wellness Coaching Susan A. Knight
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For Change to Take Place in Your Life, You Need to Change Something

1/1/2024

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Picture
You're tired of how things are going in your life and ready for a change.  Maybe you want to eat better, exercise more, and lose weight.  Maybe you want to get more organized.  Maybe you want to improve an important relationship; or perhaps start a new one.  Maybe you're looking for more meaning in your life, and a purpose you can truly get excited about.
 
Whatever it is, you think about it constantly and even visualize it, yet nothing happens.  Nothing changes and each day feels just like the one before.  Meanwhile, you find your hope and enthusiasm gradually draining away. 
 

Engaging in the same actions will lead to the same outcomes.

Regardless of where you're at and what you're dealing with, change is possible!  But if you keep engaging in the same actions, you'll likely keep experiencing the same outcomes.  For change to take place in your life, you need to change something. ​


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