 Your feelings are part of an amazing and powerful communication system designed to guide and protect you. While you don't want to be trapped, controlled, or incapacitated by your feelings, you do want to be aware of them and cognizant of what you're experiencing at any given time.
That awareness enables you to assess what's going on in your life so you can choose how best to respond. As you strive to become more attuned to your feelings, here are seven feelings you should never ignore.
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