Midlife Wellness Coaching Susan A. Knight
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5 Habits to Improve Your Life and Well-Being

4/1/2024

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You're constantly making choices as you live your life each day.  You choose what to focus on and how to spend your time.  You choose who to spend time with and which relationships to invest in.  You choose your thoughts and responses to all the different situations and circumstances that come your way. 

Over time, the choices you engage in repeatedly become habits.  And those habits matter; they influence the trajectory of your life.


Habits Influence the Trajectory of Your Life
 
Your life reflects a collision of a multitude of factors.  Some of these factors can be anticipated and/or controlled; others are entirely beyond your control. 


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