Living Well: Self-Discovery, Connection and Growth

Living Well: Self-Discovery, Connection and Growth is a collection of writings to support you on your wellness journey.  Key areas covered include:

• thinking clearly and making good decisions
  
• overcoming obstacles and solving problems
• identifying activities that nurture your well-being
• learning and growing as a lifelong process
• deepening your connection with others

From personal accounts of stepping into the world of online dating to practical decision-making strategies you can apply in your own life, Living Well has something for everyone. 

It's not about achieving perfection, it's about finding your way through all of life's imperfection and challenges.

A life well-lived isn't about achieving perfection or leading a problem-free life, neither of which is realistic. It’s about staying on track (or getting back on track) and successfully finding your way amidst all of life’s imperfection and challenges. With the right knowledge, skills, and resources in place, you can do it.

With the turn of each page in Living Well, you'll find support, encouragement, fresh insights, and new perspectives for consideration. Count on coming away with a richer and deeper understanding of yourself and others. Ultimately, you'll come away better equipped to pursue your own personal path for living well.

• Purchase Living Well: Self-Discovery, Connection and Growth on Amazon.
  
• Find more of my wellness content posted regularly at Seeking Veritas on Substack.

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