Living Well: Self-Discovery, Connection and Growth

Living Well: Self-Discovery, Connection and Growth is a collection of writings to support you on your wellness journey by offering support and guidance on how to stay strong, focused, and grounded through life's many challenges. It delves into:

  • thinking clearly and making good decisions
  • overcoming obstacles and solving problems
  • identifying activities that nurture your well-being
  • learning and growing as a lifelong process
  • deepening your connection with others

From personal accounts of stepping into the world of online dating to practical decision-making strategies you can apply in your own life, Living Well is relatable and accessible, with something for everyone.


"Susan personalizes the material in a way that feels less like instruction and more like an understanding voice, one that has grappled with these questions herself. This lends the book a sense of authenticity, making its insights feel not only relevant but also trusting."  Neil Gonsalves - Author, TEDx Speaker, Educator


Living well isn't about achieving perfection, it's about finding your way through life in spite of all the imperfection, challenges, and setbacks.

A life well-lived isn't about achieving perfection or leading a problem-free life, neither of which is realistic. It’s about staying on track (or getting back on track) and successfully finding your way amidst all of life’s imperfection, challenges, and setbacks. And with the right knowledge, skills, and resources in place, you can do it.

With the turn of each page in Living Well, you'll find support, encouragement, fresh insights, and new perspectives for consideration. Count on coming away with a richer and deeper understanding of yourself and others. Ultimately, you'll come away better equipped to confidently pursue your own personal path for living well.

  • Living Well: Self-Discovery, Connection and Growth is available on Amazon.
  • Find more of my wellness content posted regularly at Seeking Veritas on Substack.
  • Interested in my professional writing services? Learn more at skfreelance.com.