Transition and Wellness Coaching Susan A. Knight
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Living Well: Self-Discovery, Connection and Growth

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Living Well: Self-Discovery, Connection and Growth offers a collection of writings to keep you stay strong, focused, grounded and inspired through life's challenges. 
“Living Well presents an eclectic collection of writings, including personal anecdotes, unique insights, and strategies to help readers navigate the rigors of everyday life. This book takes you on a journey of self-discovery, by the end of which you will be more aware of your inner wants and desires and find the path to grow into who you want to be."
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5-Star Review from Readers' Favorite

Find your way through life's challenges and setbacks

A life well-lived isn't about achieving perfection or leading a problem-free life, neither of which is realistic. It’s about staying on track (or getting back on track) and successfully finding your way amidst all the imperfection, challenges, and setbacks that come your way.

​Living Well will help you gain insight, grow in your self-awareness, and acquire valuable skills for the journey.
“Susan personalizes the material in a way that feels less like instruction and more like an understanding voice, one that has grappled with these questions herself. This lends the book a sense of authenticity, making its insights feel not only relevant but also trusting." 
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Neil Gonsalves - Author, TEDx Speaker, Educator

From love and loss, to practical decision-making strategies

“The writing...feels a lot like chatting with a friend who is encouraging us to work toward deeper consideration.

“While the subject matter asks us to tap into some areas that are a little uncomfortable, Susan is gentle and sympathetic.

“Very highly recommended." 


​​​Jamie Michele, Readers' Favorite
From my own personal accounts of stepping into the online dating world later in life, to the pain of loss, to proven decision-making strategies, Living Well has something for everyone. The guidance it provides is relatable, accessible, and highly practical.

​Some of the areas covered include: ​
  • solving problems without overthinking
  • navigating the pain of loss and moving forward​
  • finding effective ways to nurture your well-being 
  • understanding why fear is showing up in your life
  • gaining clarity when you feel confused or conflicted
  • managing relationships with healthy compromise
  • deepening your connection with others
Get your copy of Living Well on Amazon. 

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