I'M HERE TO SUPPORT YOU THROUGH THE CHALLENGES
Hi there, I'm Susan!
Do you feel stuck or uncertain, perhaps even totally overwhelmed as you try to deal with everything going on? Are you frustrated, confused, or unsure about your next move?
Are you feeling isolated as you deal with it all on your own, while trying to maintain the appearance that everything's fine?
Dealing with things on your own can be difficult, draining, and discouraging. With a coach by your side, you're not alone. I'm here in your corner to listen as you talk things out; and I'll support you in working through the challenges helping you go forward.
WORK THROUGH CHANGE, LOSS AND TRANSITION
Change can be difficult and painful, especially when it seems like the rug has been pulled out from under you. It's like having your world turned completely upside down.
Coaching will help you deal with change and loss. You'll be equipped you with the tools and support you need to make it through the difficult transitions you're facing.
TAKE CHARGE OF YOUR HEALTH AND WELL-BEING AS YOU GET OLDER
Aging is a natural process that brings all kinds of unexpected changes with it. These changes can be difficult to deal with, both physically and emotionally. It's not uncommon to find your confidence being shaken, which only makes things worse.
Bottom line: there are aspects of your health and the aging process you have no control over. BUT there's a lot you do have control over. Your daily habits and lifestyle choices influence how you feel and your overall sense of well-being as you get older. With the right changes, you can start feeling healthier and more vibrant from the inside out.
Regardless of your starting place or goals, coaching will help you target the areas you want to improve. Get ready to feel great about yourself as you age!
Coaching will support you in:
Susan sees what most would miss.
I'm now able to find solutions, methods, ideas, and ways to deal with situations. I feel excited, encouraged, and focused.
SUPPORT, FEEDBACK, ENCOURAGEMENT
A coaching relationship offers a confidential space for you to share openly and freely about what's going on and the challenges you're facing. It's an opportunity to focus and clarify what you want to change or achieve, where you want to get to, and how you can do it.
As your coach, I‘ll support you in finding (creating) the path that points you toward the outcomes you're looking for. I'm here to provide a listening ear, honest feedback, relevant guidance, practical tools, and plenty of encouragement.
Don't struggle in isolation! With the support and guidance you get in each coaching session, you'll find yourself becoming:
I WOULD LOVE TO HEAR FROM YOU!
Ready to get started? Not quite sure yet? I'm here to answer any questions you have, so you can learn more about the coaching process and how a coaching relationship can meet your needs. Get in touch to set up a free, no obligation discovery call to explore things.
I would love to hear from you!
Related Training and Certifications
Important: coaching is not a substitute for therapy, substance abuse treatment, suitable mental health care, or medical care. It is not intended to diagnose, treat, or cure mental health disorders, medical conditions, or trauma.